The next day I was on leave. Just feels heavenly not having to wake up early in the morning to get ready to work. I pried myself from the bed and went for MW pilates class. As there were just a handful of us, we use the ball instead of the usual mat. Fortunately, my limbs were not as suong compared to going to G’s class but they were not exactly supple either. Price one has to pay for being lazy I guess. Afterwards, I went to do my annual medical check-up as I was getting paranoid that I may be hosting some deadly disease inside my body systems since I usually do my check-ups either early of the year or towards mid year.
I had a horrible experience the last time I did my check-up. The DOCTOR, I repeat the DOCTOR took my blood samples and poked both of my arms till it became blue black!!! Gees, I mean, it would have been forgivable if it had been the nurse, but it was the doctor for heavens sake who performed the task!!! She blamed it on my running veins and I had to stick big patches of bandages to cover the blue black for a week before it looked normal again! Oh, not to mention wear long-sleeves too! Of cos, I get weird looks from my gym buddies who thought I was abused! I tried wearing long-sleeves but it was just too unbearably hot plus the idiot SGP informed the entire class that I was wearing long sleeves! Duhhh….funny not.
This time, the person who poked me was very professional. There were no blue blacks and she didn’t poke to the left or to the right to search for my vein. One poke and the blood gushed out to fill the tube. Simple, really. For this alone, the place has earned some brownie points and I decided to go back to them for my next check-up in the following year.
After everything is done, I went swimming. I just love to swim. It’s just so unfortunate that FF doesn’t have a pool. That’s why I’m considering switching my membership to the new True Fitness outlet which apparently comes equipped with an Olympic size pool. I’m in two minds really as somehow I don’t like the discoey concept in True Fitness. And the amount of pillars in their studios is just horrendous. Well, I’ll see the place once it is ready. For me, swimming is still the best exercise. All you need is a swimsuit, a pair of goggles, swimming cap and sunscreen. No need to bother with buying different pairs of trainers for different exercises or gym apparels etc etc etc. Moreover, a good swimsuit lasts for many years so that’s definitely cost-saving. And I sustained fewer injuries too. When I started gym-ing, I was alternating between the tit tah lou and the gym week after week. That is why I reckon it’s so important to do everything correctly to minimize unnecessary injuries.
At night I was debating whether to go for SGP BC or cikgu’s BP. I told cikgu that I may possibly end up going to the pasar malam instead too….hahahaha. But in the end, I went for cikgu’s BP lor since usually it’s such a rush for me. I was amazed that the traffic was so smooth! So, I had made the right choice. I just love the shoulder track Something Going On (Crack It), which I just did on the sat. We did Phantom (again!) which is really ‘loh maeng’ and definitely not one of my faves. I much prefer Summer Rain. At least, the song is more catchy!!!
Thursday, December 21, 2006
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